I just posted, but I thought this needed a separate post. Plus I don't really want to do it. But I promised my sister. So.
I am committing to 30 days of exercise. Ugh. I tried this earlier but kind of wimped out, so I thought if I can post it here, perhaps I will feel more accountable? Nothing else seems to help. :) It's not that I dislike exercise, it's that I don't want to commit the time. And I keep inventing excuses not to do it.
So here I am, at the beginning of a new month... what better way to celebrate April Fool's Day than with a foolish goal? Here it is:
It's my Thirty Days to Amaze (MYSELF) Challenge. And I WILL be amazed if I stick it out.
I commit to either jogging (2-4 miles) or doing one of my walking DVDs at LEAST 5 days a week for the next month. Um... let me rephrase that... to TRYing to do this. I commit to TRY. In the process I hope to increase my fruits and vegetables and decrease the crap I eat, but honestly that is NOT what this is about. It's about setting one goal on which I will follow through.
So, DAY I technically should be Thursday... but I have to go in to work Thursday and I am home today. AND it's not raining. So off I go to jog. I figure that gives me one day I can cheat on later. What a winner's attitude, huh?
Um, I could use some encouragement... daily.
0 comments:
Post a Comment